There is absolutely nothing wrong with having a good cry! It frees up space in the mind and heart. It is a cleansing feeling which heals. When we do not release those tears, emotions bottle up and creates anxiety and stress. Let those tears out, welcome the sense of letting go and free yourself.
Now, for all the men who are reading this post: There is absolutely nothing wrong with wearing your heart on your sleeve, getting in touch with your feelings, and expressing yourself with tears. Unfortunately, some of you have been conditioned to believe that “real men don’t cry”; this is the worst thing I think I’ve heard! I say this with all the Good Vibes in my heart, but whoever decided to create that quote, “real men don’t cry”, is off their rocker! That is the best way I can put it!
You are more of a man by showing you have feelings, than if you kept all your hurt buried deep inside of you, which would then turn into a bundle of stress. Who needs that?
Have a good cry and free yourself of all the anxiety that is bottled up! Live free, free your mind, free your soul, and free your heart with a good cry! You deserve to experience the comfort it will bring to you 💖
With Good Vibes Only – Have A Good Cry 💖