Please don’t worry, this too shall pass! You’ve heard many people say, “Don’t worry, be happy”, and I know it’s hard, but the easiest thing you can do is simply smile.
When you find yourself worrying, find a quiet place with a mirror (perhaps a bathroom) and look at your face. You will be shocked at how sad you look; it will probably upset you more. You may cry, you may not, but if you do – Welcome those Tears!
Once all the tears are done, splash water on your face and then give yourself a huge smile! Why? You just grew in that very moment; the gift of release gave you the gift of comfort!
With Good Vibes Only – Don’t Worry 💖