The Good Vibes Only Roadshow – A Lesson Learned!

I learned a very valuable lesson not to long ago; never sway from your passions!  My passions in life are based on living a peaceful life, while helping others achieve a sense of peace as well.  Whether a sense of peace is found in my blog and social media posts, from the books I have written or from the gift I have as a Reiki Master, my passion in life is to help others find an avenue to bring inspiration and positive choices into their lives.

We all go through tests in our lives; some are there to help us along the right path, but then there are tests to make sure we do not sway from our passionate path in life.

I also believe in sharing my truths, as I believe if I can help just one person a day, then I’m doing what I have set out to do in my life.

Over the years, I’ve been tested in many areas of my life.  One thing I’ve learned is that these tests, if you let them move in and take up residence in your brain, are only there to create havoc and chaos, which then creates a wrath of anxiety.  Every single time, one of these tests show up, I will admit, they check into my brain for a brief moment, but then after reflecting on what is important in my life (my passions), it leaves with a sense of release.  It almost feels as though my Crown Chakra opens up and lets all the havoc and chaos particles float on up and out of my body.

I know that sounds deep, but it is the only way I can explain it.  There were tests I’ve gone through where I’ve kept everything to myself.  Not the best thing for me to do, but like I say, “I am human”.  I’ve felt the signs of negativity these tests have brought to me, so I have learned to cry through them.  A great release for me at times!  I’ve said it before, and I will say it again, “there is nothing wrong with crying”.

This was an awakening for me!  I needed to stay true to my passions within me!  Although, these tests were job opportunities which I was approached with, they just truly weren’t for me.  I had considered them, as I thought it would be an opportunity to again help, but something was telling me it just wasn’t the right thing for me to do.  Intuition at its finest I suppose; I was listening to my gut feeling and staying true to my passions.

My passions pull at my heart!  They are mine!  They fuel me every single day!  They bring me joy!  They bring me peace!

I only hope you all can do the same!  Stay true to who you are and what brings you a sense of passion in your lives!

With Good Vibes Only – A Lesson Learned!

 

The Good Vibes Only Roadshow – I Am Strong!

Being strong is not only a physical attribute, but a mental one as well!  It is truly amazing, just how much strength is available to us in our minds and in our soul, when we really need it.  I will admit, sometimes we need a “push” in order to find it, but regardless, we will indeed find our inner strength and what a gift that wake up is!

It is very easy to fall into depression when things are not going as planned, and it is very easy to stay there.  We all go through many challenges in our lives, but in order to stay strong, we need to take each challenge, one at a time.  Strength will constantly be there for us; just need to tap into the “signs” of strength when they present themselves.

Strength shows up in many forms.

Reading books, reading articles, and reading blogs.  Listening to music, the news, or a certain TV show.  Spending time with a friend, a family member, or  watching an interaction between complete strangers.  Paying attention to our body, our mind, and our soul and nourishing what we need.  Meditation, food, exercise, yoga, etc., will bring you the strength your healthy mindset will need in order to gain more strength.

Strength = Wisdom

It is okay to take a much needed “me” day, or put yourself in a “gentle timeout”; we all need time to ourselves to cry through our frustrations and the feeling of being overwhelmed.  It is okay to cry through it, as this is also a way to love yourself through your challenges as well.  Crying is the first step to healing, and healing helps to build strength.

Strength = Healing

Take time to look at yourself in the mirror and say, “it is okay what you are experiencing, you are human”, show yourself the comfort, understanding, and love that you would so freely give others.  It is time to give it to yourself.

Strength = Love

Stay strong, stay available to yourself, stay in love with who you are, and understand you are only human.

With Good Vibes Only – I Am Strong!

The Good Vibes Only Roadshow – Pink Nails

It is funny, what stands out about a person in your mind, after they are gone.

My Mom and her Pink Nails!  I still remember the name of the nail polish; Windsor by Revlon!

In thinking about my Mom, I think about our own children.  Although, they are all in their 20’s now, every chance I get, I remind them how important it is to take note of all the things we may take for granted – even the shape of nails.

This post is about, “living life with no regrets”; take note of everything about the ones you love.

Eventually, and unfortunately, we will all have to say goodbye to those we love; the gift is remembering everything about them.  The sound of their voice, their favorite nail polish color, their favorite foods, their hobbies, and the sound of their laugh.

By taking note of all their qualities, you will be able to share all your memories and characteristics to the future generations of your family.  These things will be so important in teaching new generations about life and where they came from; even the color of someone’s nail polish.

Windsor by Revlon!  A Beautiful Color For A Beautiful Woman – My Mom!

With Good Vibes Only – Pink Nails💖 

The Good Vibes Only Roadshow – Cleaning Out My Closet!

On the weekend, upon return from our holiday, I went straight to my closet and started cleaning it out!

For some reason, the gift our holiday gave to me, was the need to donate to those less fortunate.  Even though, my family and I do not take holidays every year (in fact it had been 12 years since we had a week-long holiday) it left me feeling extremely grateful to be able to do so.  I came back with a renewed gift in my heart to give to others.

I spent, approximately 3 hours in my bedroom, going through closets and drawers and finding myself asking this question, “why did I ever buy this to begin with; I’ve never worn it!”  In the bag it went!

After I took a break, my family and I watched American Idol; where they took the group to Hawaii.  I sat there and cried, listening to all the stories of how some of these kids, literally have nothing.  I felt more gratitude for my life, at which time I went back into my bedroom and cleaned out my closet some more!  I then moved to the linen closet and found blankets we did not need and bagged them up!

My heart feels full to be able to donate clothing and blankets to those in need!  I am not one of the richest people in the World, in fact I’m far from it, but by being able to donate what I have, I cannot put a price on how it makes me feel.

We all have things in our closets that have been there because we “figured” we would wear it one day, or we just needed a good dose of “retail therapy”, but really did we “need” it?

The feeling of freedom and peace I feel right now, by donating my clothing to someone in need is a feeling I will forever be grateful for.

With Good Vibes Only – Clean Out Your Closet!

 

The Good Vibes Only Roadshow – Color Me Happy

All our senses need attention; the funny thing is, is when we tap into art and coloring it brings a sense of relaxation.  A sense of Peace!

I was so happy to see coloring books created for adults (mandalas, humor, etc.).  In my mind, someone finally got it!  We need to color, we need that extra outlet to calm our minds; we need to experience and escape into a childlike state again.  This brings a huge smile to our faces; the more outlets we have, the better!

This is a need in our lives; take a step back and appreciate just what color can do for our moods.  Whether you enjoy coloring, painting on canvas, or painting walls – DO IT!  There is nothing wrong with feeling like a kid again; sometimes, that is all that is needed.

With Good Vibes Only – Color Me Happy 😊