The Good Vibes Only Roadshow – What Makes You Think?

Every single day, there seems to be a list a mile long, of what makes me think!  The “mile long list” makes me think of one thing that truly is important in life – Happiness!

If it isn’t something that someone says, watching the news on television, reading articles on social media, or hearing the “emergency alerts” go off on my cell phone with the latest missing child, there is always something to make me think.  I find myself thinking about, “what went wrong” in someone’s life, why is there so much negativity, and how can we change the World we live in.

At the end of the day, it is about the lack of happiness in their lives.  After listening to some of their stories; I think some more.

Life, sure knows ways of handing it to us!  It is seeking out the help we need to help us get back to Happiness!  I know at times, it seems hard to even believe that you could find happiness, but in all honesty, I think it is worth a try!

Even though, I’m just one person in this huge World, I’d like to try and help as many people as I possibly can!  Sometimes, it is just sharing a smile with someone hurting, give a shoulder to cry on, and an ear to listen – I’m willing to do this to help someone see there are people who genuinely care.

In, “what makes me think”, I think it is time to help one person at a time.

If you feel blessed, then become a blessing to someone else!

With Good Vibes Only – What Makes You Think? 💖

 

 

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The Good Vibes Only Roadshow – Because Of You!

I wanted to take a moment to thank each and every one of you; because of you, I am inspired, motivated, and more passionate about my “blogging” and “writing” lifestyle.

I have noticed, I have become more creative, more driven, and happy because of you!

Every morning when I wake up, I see your “follows”, your “likes” and your “comments”; it has been the best start to my day!

I appreciate my blog, but most importantly, I appreciate all of you.  Your kindness in following my blog has warmed my heart!

I will forever be grateful!

With Good Vibes Only – Because of YOU! 💖

The Good Vibes Only Roadshow – I Wonder How They Are Doing

How many times have you said to yourself, “I wonder how they are doing?”

What is stopping you from reaching out?  Did you end a friendship on a bad note?  Time heals!  If you are wondering how someone is doing, then pick up the phone!  Yes it is still nice to hear a voice!  Set aside the worry of whether or not your call would be accepted; make it and mend something that had possibly been broken.  Be the person who reaches out to let a person know they are thought of!  That is the Gift!

If they are in your mind, then they are in your heart!  Whether the relationship is good or bad, pick up that phone and let them know how important they are to you!  We need more of this in the World!  Take the time to reach out!

I also know at times, we wonder how our loved ones are doing, who have passed away!  It is nice to believe their spirits are still with us, so why not sit down and write a letter to them?  There is absolutely nothing wrong with writing a letter to someone we have lost; after all  some of the best music is written this way!  This is the best way to heal; you can say everything you need to say to your loved one.  You will receive the gift of their answer in life.  Believe me, when writing to a loved one who has passed away, you will start feeling comforted.  That is the real gift you will receive by getting your thoughts out on paper.

Regardless, if you are wondering how someone is doing, then reach out!  They may need you more than you know.  💖

With Good Vibes Only – I Wonder How They Are Doing! 💖

The Good Vibes Only Roadshow – Attitude Adjustment! 😊

When I was a young girl, somewhere between the ages of 7 and 13, I remember when my Mom would be talking to another parent about another child (yes, gossip) it seemed every parent would at sometime say, “that kid needs an attitude adjustment!”

Now, as a woman, in my 50’s, I can honestly say, “some adults need an attitude adjustment!”

The bullying and negative behavior, sometimes, never stops!  In observing these individuals, who figure turning 65 gives them the license to be this way, I am here to tell them, there isn’t one thing that would give them the right to be a bully no matter what age they are!

I am here to tell them, “you can get help to adjust your attitude!”  Trust me, once you do, the World will be a much nicer place to live in!  You will actually wake up happy and content, rather than grouchy and miserable.  There will always be something for these people to focus on that can make them happy!

Adjust the Attitude with Acts of Kindness!  Learn to Warm Your Own Heart by Giving The Gift of Kindness!  What a cool concept!

Instead of being the bully; reach out to a child or young adult who is “being” bullied and provide an act of kindness to them.  Teach them, that “yes”, there are some kind people in the World.  Look at that child in the eyes, and before you speak, think of how you felt being bullied!  Let’s face it, you were bullied at one time as well, you just didn’t know how to stop the madness!  What was the one thing you wanted more?  Comfort, kindness and to just be accepted for who you were!  Am I right?   Could you hurt this child?  No?  Then think of this child as a grown individual.  Could you still hurt this person?  Before you answer, remember, nothing has changed about this child, except their age!  Same heart, same eyes, same feelings, and same innocence.  Are you thinking?

We are not all Bully’s!  Stop following in the footsteps of bullying!  Show our young children and young adults, that it is okay to change a negative into a positive!

Set an example!  Be an example!

With Good Vibes Only – Attitude Adjustment 💖

 

 

The Good Vibes Only Roadshow – Stress and Your Mental Health!

STOP!!!  How many times have you said that in your lifetime, when everything was getting to be too much?  In case you are wondering, it is okay to do so!  Yell it out loud!  You are releasing the hold stress can have on you and your mental health!

When you are feeling the weight of stress, I encourage you to yell and scream, to release the grip!  Once you do this, let the healing begin!😊

When we look at our lives, whether or not it is the people in our lives or our career for example, and they are causing us stress, it is okay to take a much needed break to heal yourself.  We are under the impression, we need to “put up with” the toxic grip people and careers can place on us; NOT TRUE!!  You have a life too!  Take control, say, “STOP!” and take time for you!

For on the job stress, I’d like you to think about this for just a minute – whether it is a person or your career, where is it written you need to be placed under so much stress you can’t breathe, for the positive gain for them?

Once you are done thinking about that; think about this!!  In the work place, it has become a practice for employees to take “health and safety”, “workplace harassment”, and “other miscellaneous, on the job related, get a long with others, etc.” courses as part of the “have too” in order to be employed!  They have done their job in having you take these prerequisites, now take what you have learned from those and let it work for you!

You have more support than you think!

I say, “STOP! To anything that places an “unnecessary” grip on our stress levels!  Enough already!  Live, Love, and Laugh your way through anything or anyone who crosses your path with ill-intentions!  Take hold of your life!  You have options out there!

Live the life you are passionate about!

With Good Vibes Only – Stress and Your Mental Health!

The Good Vibes Only Roadshow – Life’s Daily Menu

Life’s Daily Menu consists of many things; work, family, friends, hobbies, goals, responsibilities, finances, etc!  Are you starting to feel full yet?

I decided to become creative with my life; I created a “menu” for myself, so that my days became more enjoyable, more fun, and just interesting!  Just like looking at a menu in a restaurant!  What stands out, what draws my attention, and what will make my life more fulfilled!

When I started using this approach, and when the odd negative situation would arise, I would, literally “sweeten” it up!  Just like eating food that isn’t so appealing; for me anything that makes my lips pucker, needs a little sweetener!

Here is an example:

When approached by a person who is angry, I would stop, “invite” them to sit down, smile at them, and hear them out.  In a way, it is just like letting a fine wine age, or if you are a meat lover, letting it marinate.  You are providing this beverage or food, time to “do its thing” in order to get better!  Just like anyone who needs to vent; they need to say what they need to, in order to feel better.  You are giving this person their uninterrupted “time” to do so!

I feel, everyone needs their own Daily Menu!  Create your menu that appeals to you, include items that make you happy, healthy, and brings you peace!  Get creative with Life!

With Good Vibes Only – Life’s Daily Menu 💖

 

The Good Vibes Only Roadshow – Ayurveda

Last week, one of our tenants, who is originally from India, came to me to say our daily, “good mornings”, at which time we started chatting.

I have always had a passion for India and their beliefs in Ayurveda.  Our tenant, was surprised when I brought up the topic.  In this brief moment, we connected!

We communicated “with each other” the topic of Dosha’s, Ayurvedic Diet, Yoga, Meditation, Ayurvedic Massage, and where we found the best shopping for our groceries.  Living in Northern Ontario, unfortunately, we do not have a large variety to choose from for International grocery shopping, but by opening up with each other, we were able to share.

We found a common ground!

We discussed the importance of balancing Chakra’s; she was shocked to find out I am also a Reiki Master and how I was able to understand Chakra’s.

We both connected in a very important way – Life!

I have always shown appreciation for different cultures; my life has benefited from the knowledge I have gained by taking the time to learn more about different beliefs and different lifestyles.  I live a more calming life because of this 💖

There is so much to gain from Ayurveda; living a balanced life will pave the way to Peace.  I have a very peaceful friendship with our tenant because of this; in fact she is not only a tenant in our building, but she has become a great friend.

There is no room for negativity in life, although it seems to be a constant occurrence.  By finding your own Peace in something special, can only enhance your own life.  This will encourage others to do the same.  We need this in our World!  The more we share, the more it will help.

For me, I’m grateful I found and learned from Ayurveda; it has brought me to a place of Peace in my life.

With Good Vibes Only – Ayurveda 💖

The Good Vibes Only Roadshow – Soul Brothers

I’d like to take a moment to dedicate this post to my husband and his Baseball Teams.

13 years ago, when our family moved to Sudbury, Ontario, where my husband is from, I was introduced to his love of baseball.  With this love for baseball, came the love for his Team.  I, myself, have played on many teams, and I understand the bond you make with your teammates.  To be honest, you are creating lifelong bonds with each other.  Created based on unconditional support for each other.

I refer to his teammates as my husband’s “soul brothers”.  For the most part, they have become more than just teammates; they are there supporting each others families as well.

For example, the other day, I received a beautiful message from one of my husband’s, “soul brothers”, complimenting me on my two books I’ve written, “In My Closet” and “Lost Soul Obsession”.  The compliment came, out of the blue, as he decided to sit down and read my books.  I wasn’t expecting this message; it warmed my heart and made me think about how important it is to embrace a Team.

I am grateful to be able to see my husband create such fantastic bonds with these men; these men have embraced not only my husband but our family, as well.

There is no other way to express the type of bonds these men have created, other than, “soul brothers”.

When you find, friends in your life who are there for you no matter what, you hang on to them.  Each life will have their own ups and downs, but it is the unconditional support you have created with each other, that will not only help each other through the challenging times, but will extend to help each others families.

Again, I am so grateful to be able to witness such friendships!

If your significant other has a team they belong too, there is nothing wrong with embracing them as well.  You will find comfort, lots of laughter, and support in doing so!

Teammates + Teamwork = A Quality of Life!

With Good Vibes Only – Soul Brothers!💖

The Good Vibes Only Roadshow – You Know You Are On The Right Path When!

You know you are on the right path when, you feel so much love for what you are doing, it almost aches!  Aches in a good way!  Aches so much, you are wanting more!  The Ache becomes a yearning!  You cannot get enough of what you are doing!  Then you know you are on the right path!

A good friend of mine, encouraged me to go on The Camino!  I haven’t, as of yet, however, it is on my Passion List!  He suggested, once someone goes on the Camino, you will know your calling and just what path in life you are meant to go on.  Although, I have yet to make it to walk The Camino; I created my own form of Camino.

The Camino I have is a path I follow in my mind; the art of creative visualization.  By creating my path in life in my mind, it has allowed me to have a constant focus on what I am passionate about.  I know, one day, when I am walking The Camino, I will have a more spiritual awakening, but first I felt it was important to know in my mind, my passions in life.  I feel, by having an understanding of who I am and what I am all about, will only make for a more passionate awakening for me. Not everyone is the same, but for me, this is part of my path.

When you know you are on the right path, you don’t need to question this feeling of being at Home.  All you need to do is accept this Gift, embrace the warmth it brings to your life, and cherish every minute!

You will feel that tug in your heart!  You can’t stop smiling!  You will want to laugh out loud, and you will want to hug everyone!  The minute you know you are on “your” right path!  Embrace and Love Who You Will Become On Your Very Own Path!

With Good Vibes Only – You Know You Are On The Right Path When!💖

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