The Good Vibes Only Roadshow – Hold My Hand

Hold My Hand and give me comfort

Hold My Hand and give me joy

Hold My Hand and give me kindness

Hold My Hand and be my friend

Hold My Hand and show me support

Hold My Hand and protect me from fear

Hold My Hand and show me the way

Hold My Hand and be my teacher

Hold My Hand and walk with me

Hold My Hand and show me my future

Hold My Hand and we will grow together

Hold My Hand and be my love

With Good Vibes Only – Hold My Hand

Copyright © 2020 Jacqueline Burke

Photo credit: Valentin Antonucci

The Good Vibes Only Roadshow – Have You Lost Your Way?

Do you feel as though you have lost your way? It is almost a childlike feeling; when a child is feeling scared and lonely in this great big World we live in. Even though we have all felt at times, lost in our way, I’m not going to say, “I understand, exactly what you are going through and how you feel”, because each experience is different. Each experience should be treated differently.

Each experience should be recognized. Each experience should be acknowledged. Each experience should be comforted.

We tend to blame ourselves when we are in a position where we feel lost, but before you go down that road, just remind yourself, sometimes the World changes and takes over the control for just a bit of time. Sometimes, things happen in the World that put us in a tiny state of shock for a moment; it isn’t anything we have done, it is just circumstances that get out of control.

That’s when we “take our control” back! We slowly find our way again! We find options, we find a new way of thinking, we find comfort, we find answers, and we find a sense of peace within reach.

We cannot let something that is not in our control, control “our way”. No matter what, “our way” is, it will remain that way. “Our Way”, is what we own, it is also, “our why” in life. When you know “why” you are passionate about something in your life, then that becomes your way! You will never lose “your way”; it is always with you.

The next time you feel as though you have lost your way, just take a moment and breathe, sit in silence and remind yourself, your way is always there. Find your grounding, find your center, find your clarity, it is within you as well. In that moment of silence, listen to your breath, listen to your heart telling you, “I’m here”.

With Good Vibes Only – Have You Lost Your Way?

Picture credit: Paul Hutton

The Good Vibes Only Roadshow – You Look Perfect

Wow…what a different World we live in!  We were living a normal life, then in a blink of an eye, we were living in isolation.  During this time, boy did most of us change.  Some went from wearing make-up to going “oh natural”, from dying our hair to letting the roots come on in, from getting dressed up every morning to wearing pj’s all day long and from getting used to going to the gym to (YIPES!) becoming a couch potato!

Through it all, “you all looked perfect!”  The true you came shining through!  Our personal canvas, our outer shell, was there in its vulnerable state; it was embraced.  At that very moment, we all realized we were “all” in this together and we were all experiencing being raw.  Vanity didn’t matter so much anymore.

Isn’t it amazing, when we really understand that we are all the same; how we look at ourselves in a different light.

Now, we are adding masks to our wardrobe.  Some are buying all the latest trends in masks – who would have thought?  Guess what?  You Look Perfect!

Wearing masks are now allowing us to all look at each other through the eyes.  The eyes into the soul!  Where we should have been looking from the start!  It isn’t about vanity; it is about seeing the soul in someone’s eyes.  Let the eyes speak to you!  You will see who you are meant to see.

Just remember, “You Look Perfect!”

With Good Vibes only – You Are Perfect!

 

The Good Vibes Only Roadshow – A Deeper Meaning

This picture says it all!  You can hear the big breath, the sound of taking all the oxygen in, the feeling of the sun on her face, the sense of peace, and a sense of relief.  There is a deeper meaning!

Since we, as a family, have been staying home during this pandemic, I have made many lists.  I tend to do that when I have a lot on my mind and I tend to do that when life is changing.  The one list I made was, “what am I going to learn and how am I going to benefit in a positive way”, a list that truly changed my perspective.  I suppose, these are not your typical lists, they are more a cross between Affirmations and Dreams.

These lists became very deep in the meaning of a peaceful life.

How was I going to live my life in this New World?  I decided, I was going to live in a way where every single day, was about gratitude and happiness, and whatever happened in that day, was dealt with, with gratitude and happiness.

Since I’ve been consciously living each day this way, good things have been happening.  A sense of peace and calm have been coming over me, and in fact my husband and our daughter have experienced this as well.  Worry and anxiousness are fading away.

A new perspective for a New World has given us more drive and motivation in all areas of our lives.  The difference is, in the old way of living, with drive and motivation came a sense of hurry.  In the New World, instead there is a sense of peace with our drive and motivation.

The New World has given us the opportunity to live our lives as we were truly meant to be living.  Focusing on the true beauty of life, following passions and dreams, finding gratitude in the things we used to take for granted (ordering our groceries is just an example), and feeling the true meaning of being grateful from our hearts.  Life changing experience, just by staying at home and truly listening to your heart.  We had the time to do so.

I feel very fortunate to have had this form of awakening; I will never question my heart or my intuition ever again.  I am truly on the right path in my life and I am sincerely grateful.

With Good Vibes Only – A Deeper Meaning!

 

The Good Vibes Only Roadshow – Creating A Sanctuary

Since we have been cleaning and cleaning our home, for what seems like an endless amount of time, product, and muscle, it is now time to focus on creating a sanctuary.  Change it up a bit!  Move some furniture around!  Create a different look!

When the virus broke out, we packed up all our dust collectors, our pictures, items we were not using, and left a blank canvas for a home.  We cleaned and cleaned some more, to make sure we were following the proper steps for fighting the virus.  I know it seems a little obsessive, but when dealing with something we have never dealt with before, we didn’t want to risk anything.  Proactive at its finest!

The benefit of this project of packing and cleaning, made us see just what we could live without and what we actually needed.  It was a gift to look at our home empty, except for the necessities.  We created an environment that could breathe better!  The energy flow in our home was calmer and flowed more freely.

As time has gone by, and we are getting accustomed to how we are now living in the New World and living in a new realization, it is now time to start to create our sanctuary.

We needed to take this time in our lives, to not put pressure on ourselves in trying to understand our New World.  We needed to take this time to not panic, but instead to learn how to accept.  We needed to take this time to look at our lives and see where our creativity could take us and how we could make a life where we were more self sustaining, more resourceful, and more reliant on our abilities that we had at one time taken for granted.

It is funny what you learn about yourself, when you just take that moment to sit back, breathe, and tap into “you”.  My abilities of writing, cooking, growing vegetables, making homemade products, for example, have now become my full-time career.  I found a way to turn what I do on a daily basis, into a career.  A career in sharing!  Sharing what I have learned on this new journey!  The Good Vibes Only Roadshow has now become something larger, but yet something more valuable – it has become life changing.

Our sanctuary is going to reflect all what we have learned in the past couple of months, it is going to reflect our connection with each other and our goals for the future.  Our sanctuary is not about material items, it will be more about peace, calm, and reflection.

I hope you take this time to reflect, change or rearrange, and create a space that is all about who you are now; who you have become.  Embrace this change; life has handed us out an experience to learn by, in more ways than one.  Make the best of your environment you are living in; let some light in, let the air flow, and feel the balance.  Calm your mind; calm your space!

With Good Vibes Only – Creating a Sanctuary!

 

 

The Good Vibes Only Roadshow – Morning Person!

I’m a Morning Person!!!  There, I said it!!  Can’t help it!!  But, I love it!!

I love waking up knowing I get to make the best out of this day!  I get to smile at my family, I get to smile at my friends, and I get to smile with all of you!  Knowing I get to share my thoughts with all of you, makes me smile and brings me such happiness.  I am grateful to be able to share with you!

Our lives are not always easy, after all take a look at what we are currently dealing with!  But…I am grateful I am dealing with this pandemic with all of you, and that makes me smile even more; I wake up knowing we are all in this together and we are all going to make this World better together!  Big Smile!

I’m a Morning Person!!!  My life has not always been easy; some may think it has, but let me tell you, I have been through my own challenges.  I promised myself a long time ago, I would continue to wake up and smile and be that Morning Person!  I didn’t want the challenges in my life to win!  If I woke up crabby, then these challenges won, before the day even started!  Does that seem fair to you?  Why even get out of bed?

Becoming a Morning Person, has given “me” my own happiness.  Happiness I created for myself.  I will wake up energized and ready to create a joyful day!

I know, right now, it seems it is very difficult to smile, and I get it!  The way I look at it, is yes we are only human, and we will have our moments, we need to deal with so much loss right now, and how are we going to bounce back?  So many questions, with so little answers.  Strength!  Strength is the answer!  Strength in coming together!  Strength in knowing you are not alone!  Strength in knowing it is okay to smile and wake up ready to do something great in the times we are living in!

We need to smile!  We need to not only smile for ourselves, but for those who are hurting!  For those who are working the front lines!  For those who are dedicating their lives to saving ours!  For those who have lost loved ones!  For those who need comfort!  For those who feel lost!  They need your smiles right now!  By showing your smiles, they will not give up, but instead will feel refueled!  Your smile to them, say, “thank you”, says, “you are loved”, and says, “I’m here for you”.

Smile for EVERYONE!  We all need it right now!  Become that Morning Person!  Start your day wanting to give of yourself with a simple smile!  Being a Morning Person, will bring so much light to ones life, who desperately needs it right now!

Give the Gift of being a Morning Person!  Share kindness, share your gratitude, and share your strength!

With Good Vibes Only – Morning Person!

 

The Good Vibes Only Roadshow – Prayers For Nova Scotia

Although, I have no words, at the moment; shock is an understatement.

I am sending my prayers, love, and support to the Province of Nova Scotia and to the families who have been affected by this horrific act.

My heart breaks for you all; you are in my thoughts 🙏🙏